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Stress-Busting tips for the Corporates

In the prescient words of Einstein ,“A calm and modest life brings more happiness than the pursuit of success combined with constant...

Achieve self realization through Anadasana

Yoga is a form of exercise that helps in a variety of circumstances such as strengthening the bones, body, muscles, etc., calming the mind...

About: Sukhasana

Sukhasana is a fabulously refreshing yogic posture found in every yoga practice mantra book, ever published. In many books, it is known as a...

YOGA FOR GLOWING SKIN

What every woman dreams of having, is now getable! Who doesn’t want a healthy glowing, svelte, gleaming skin?

How prenatal yoga can ameliorate pregnancy condition

In case you're pregnant and searching for approaches to unwind or to remain fit, you may be thinking about prenatal yoga. However,...

10 Yoga poses for tackling asthma

Your office associates are arranging a football match and need you to be a piece of it. It seems like an energizing possibility, yet...

Spirituality and entrepreneurship: Connecting the hidden dots

It is not every day that we talk about spirituality and entrepreneurship together – two things that do not in any way,...

Find your balance this Fall Equinox

Equinox meaning and definition The 2020 fall equinox is on September 22. Besides being a standard occasional and...

Yoga Poses For Entrepreneurs To Overcome Stress

Setting up a new venture is not an easy task and to run it with the same enthusiasm and unflinching zeal is...

The 10 Best Yoga Poses for Back Pain

Is It Helpful ? As per a limited study published in the journal Annals of Internal Medicine , two control studies...
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