Tag: yoga benefits
Achieve self realization through Anadasana
Yoga is a form of exercise that
helps in a variety of circumstances such as strengthening the bones, body,
muscles, etc., calming the mind...
About: Sukhasana
Sukhasana is a fabulously refreshing yogic
posture found in every yoga practice mantra book, ever published. In many
books, it is known as a...
YOGA FOR GLOWING SKIN
What every woman dreams of having, is now getable! Who doesn’t want a healthy glowing, svelte, gleaming skin?
YOGA- the best gear for OCD patients
What is OCD?
OCD stands for Obsessive Compulsive Disorder. It stances to be one of the least understood,...
Perfecting spinal posture with yoga
The spine of a person is responsible for the posture. Albeit it may feel as though spine is like cement set over...
Can Yoga Help Relieve Joint Pain?
Can Yoga Help
Relieve Joint Pain?
As said in Bhagvad Gita, ‘Yoga is the journey of the self, through...
How prenatal yoga can ameliorate pregnancy condition
In case you're pregnant and searching for approaches to unwind or to remain fit, you may be thinking about prenatal yoga. However,...
10 Yoga poses for tackling asthma
Your office associates are arranging a
football match and need you to be a piece of it. It seems like an energizing
possibility, yet...
Find your balance this Fall Equinox
Equinox meaning and definition
The 2020 fall equinox is on September 22. Besides being a standard occasional and...
5 Yoga Poses To Reduce Belly Fat
Being in great shape has become an adage for the new age and is considered a sign of supreme fitness. However, there...
