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5 Home Based Ayurveda Remedies To Cure Cold, Flu & Cough

Mark Hyman had said ,“We know that food is a medicine, perhaps the most powerful drug on the planet with the power...

How To Deal With An Anxiety Attack

To put it in the words of Corrie Ten Bloom ,"Worrying doesn't empty tomorrow of its sorrows ; it empties today of...

How to Keep Yourself Immune?

Buttressing your immunity is smoother said than done!  But, hey! Manifold of dietary and lifestyle shifts may boost your...

Effective home remedies for acne

Acne is one of the commonest skin conditions within the world affecting an estimated 85% of individuals at some point in their...

Willpower: The slumbering giant within us

We are often marveled by stories about how certain people survive extreme circumstances and come out triumphant. Be it surviving life threatening...

5 Non-Medicative Ways To Combat Depression

Depression is one of the most common problems plaguing the world with over 300 million people suffering from it in 2018 as...

5 Yoga Poses To Reduce Belly Fat

Being in great shape has become an adage for the new age and is considered a sign of supreme fitness. However, there...

Cracking The Vegan Substitute Secrets

Vegan is in vogue and for all the right reasons. It is not only about making a fashion statement but also about...

7 Ways To Detox Your Body

Discussing 7 Ways To Detox Your Body Detox is the latest buzzword that has gripped every town. From stunning informercials to...

5 Tips To Improve Your Eyesight

Eyes are the precious of all gifts a human can be ever grateful about. The noted poet Alfred Lord Tennyson had said...
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