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What Happens to Your Body When You Quit Smoking?

Thanksgiving is now off-the-corner, but you are still smoking the turkey out of your lungs. Peg down yourself with a pact- to quit smoking...

Cut down on weight with a nutritious menu

Weight loss has been a major concern for numerous people around the globe today. There are various reasons for this, they maybe...

Everyday hydration and water consumption – All you need to know

We often hear from people on how much the daily consumption of water and fluids should be. We often read about...

The vegan way of living

Veganism is an extreme form of vegetarianism, wherein, a person avoids meat, dairy, poultry, leather, or anything that has been derived from...

Feel Zestful And Lively To Achieve More And Better In Life

Over exhaustion is one of the most common worries in today’s generation. People are overworked constantly this in addition to being exhausted...

All you need to know about GERD

Gastroesophageal reflux disease commonly called GERD is a cause of consistent and frequent acid reflux. This disease...

Cracking The Vegan Substitute Secrets

Vegan is in vogue and for all the right reasons. It is not only about making a fashion statement but also about...

7 Ways To Detox Your Body

Discussing 7 Ways To Detox Your Body Detox is the latest buzzword that has gripped every town. From stunning informercials to...

Amazing Benefits of doing Yoga

Yoga is derived from the Sanskrit word 'yuj' , which means to join or to be in unison. A medium to combine...

Boost Your Immune System With These 10 Foods

Philip Sidney , the famous poet from Britain , had once said ,“The ingredients of health and long life, and great temperance, open air,...
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