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How To Deal With An Anxiety Attack

To put it in the words of Corrie Ten Bloom ,"Worrying doesn't empty tomorrow of its sorrows ; it empties today of...

Post- Traumatic Stress Disorder: explained

What is PTSD ?  PTSD, Post-traumatic stress disorder, is a mental health disorder that it stimulated after a...

#Fight_Anxiety_Disorders

Who doesn’t feel anxious? Do you remember – Those school days with your subject-wise weekly tests resting on your desks? Those multifarious...

Amazing Benefits of doing Yoga

Yoga is derived from the Sanskrit word 'yuj' , which means to join or to be in unison. A medium to combine...
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