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Getting started with Vipassana – An insight from practitioners
The physical and mental health benefits offered by age-old practices like Vipassana meditation have been much talked about. From academicians to athletes, entrepreneurs and...
Why You Should Give Homeopathy A Try ?
Before getting into the big question that Why You Should Give Homeopathy A Try ? We'd like you to read this: Robin...
Achieve self realization through Anadasana
Yoga is a form of exercise that helps in a variety of circumstances such as strengthening the bones, body, muscles, etc., calming the mind...
5 Immunity Boosting Yoga Poses You Must Try
Jason Crandell , the famous actor and yoga aficionado , had once said ,“The nature of yoga is to shine the light of awareness...
Amazing Benefits of doing Yoga
Yoga is derived from the Sanskrit word 'yuj' , which means to join or to be in unison. A medium to combine...