MENTAL HEALTH
6 HOUSE PLANTS ESSENTIAL FOR YOUR MENTAL HEALTH NEEDS
Human beings have always been deep-rooted and spiritually attached to nature and mother earth. Getting outside in the sunlight and being surrounded...
FOOD
NEWS
HEALTHCARE OFFICIAL CONCERNED ABOUT MASKLESS ATTITUDE
As countries all around the world are experiencing a significant decrease in their Covid-19 cases, people now began to question the need of...
YOGA
5 Immunity Boosting Yoga Poses You Must Try
Jason Crandell , the famous actor and yoga aficionado , had once said ,“The nature of yoga is to shine the light of awareness...
Amazing Benefits of doing Yoga
Yoga is derived from the Sanskrit word 'yuj' , which means to join or to be in unison. A medium to combine...
The 10 Best Yoga Poses for Back Pain
Is
It Helpful ?
As
per a limited study published in the journal Annals of Internal Medicine
, two control studies...