MENTAL HEALTH
Getting started with Vipassana – An insight from practitioners
The physical and mental health
benefits offered by age-old practices like Vipassana meditation have been much
talked about. From academicians to athletes, entrepreneurs and...
FOOD
NEWS
Why You Should Give Homeopathy A Try ?
Before getting into the big question that Why You Should Give Homeopathy A Try ? We'd like you to read this: Robin...
YOGA
Achieve self realization through Anadasana
Yoga is a form of exercise that
helps in a variety of circumstances such as strengthening the bones, body,
muscles, etc., calming the mind...
5 Immunity Boosting Yoga Poses You Must Try
Jason Crandell , the famous actor and yoga aficionado , had once said ,“The nature of yoga is to shine the light of awareness...
Amazing Benefits of doing Yoga
Yoga is derived from the Sanskrit word 'yuj' , which means to join or to be in unison. A medium to combine...
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